Three quick stress relievers — Business Management Daily: Free Reports on Human Resources, Employment Law, Office Management, Office Communication, Office Technology and Small Business Tax Business Management Daily
1. Break away physically from what you’re doing. 2. Give yourself a visual treat, such as looking at a photo of a smiling baby. 3. Excuse yourself, find a private place where you can relax and remain perfectly still for one minute. Close your eyes and breathe slowly and deeply.