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Conquer procrastination by looking ahead

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Here’s a technique to avoid putting off work. Imagine you’ve decided not to procrastinate: You’ve already done the work and 24 hours have passed. You’re looking back on the assignment. What did you do right? Any mistakes? What did you learn? By assessing the job in a curious, clear-eyed way, you leave less room for worry. After this mental exercise, you’ll be raring to go and better prepared.

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