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iExercise buddies

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in Office Technology

If "Get in shape!" lands on your list of New Year’s resolutions, give yourself a boost with one of these workout programs for your iPod. It’s like having your own personal trainer:

www.iTrain.com. Sculpting, rowing, stretching, strength, climbing and running workouts. Ninety-nine cents for a single workout to $79.99 for a 12-month package.

www.yogatoday.com. Free audio and video downloads of various yoga workouts.

www.djsteveboy.com. “Podrunner” site offers free downloads of one-hour music mixes. The beat on each mix is consistent.

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