Alice Bumgarner, editor of Administrative Professional Today and contributing writer for Executive Leadership, has been writing about workplace and family issues for 13 years. Her articles have appeared in dozens of publications, including http://Salon.com, http://MSN.com, Continental magazine, Southern Living and Town & Country. She lives in Durham, N.C., with her husband, two daughters and dog Milo.
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"How can I deal with a co-worker who constantly complains that he doesn’t like his job or the people in the department? I suggested he talk to those he has issues with. I even suggested he find a new job. But he just keeps complaining and it interferes with my performance and morale. What can I do? I don’t want to be mean or unprofessional." -- J.V.
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said this on 26 Jun 2009 4:12:20 PM EST
You can't control his behavior. You can only control how you respond to it. You need to minimize your encounters with him, and for what remains, you ignore the complaints and make a conscious decision not to let him affect you. Why would you give him that power?
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said this on 26 Jun 2009 4:17:21 PM EST
I agree with Lisa - don't let him drag you to where he is. Minimum contact is the answer. Usually people who are unhappy in their job eventually leave. Maintain a professional work attitude and move on.
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said this on 26 Jun 2009 4:24:12 PM EST
I agree with Lisa and gamehen -- you need to do your job and let him phase himself out.
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said this on 26 Jun 2009 4:25:28 PM EST
I have this same issue with a coworker who works right next to me. I simply listen and let her get things off her chest and then I say well we are going to have a no drama day to day- Let's think happy thoughts and I get this weird look -like did you not hear what I just said. The conversation the rest of the day is quite pleasant and if the complaining still happens I simply just say something positive and move on. The main thing to remember is somepeople love to complain no matter what but one cannot let it get one down or sucked into the complaining web.My other statement is find the good in it- a paycheck there is a lot of umemployed people in the world today.
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said this on 26 Jun 2009 4:44:27 PM EST
But by listening to her at all, you are giving her an audience and drama people ALWAYS need audiences. Without an audience they either lose interest and move on or they learn to keep their drama to themselves.
I used to carpool with a woman who was very similar, she was either complaining or fishing for gossip. I don't participate in either, so I tended to be quiet. When she couldn't get me to bite, she decided that she'd have to move on. I would keep things light and topics neutral when we talked. I was surprised when I ran into her after she had left our carpool and she asked how my mother liked her assisted living facility - I hadn't told her and my friend that she worked with hadn't told her either. Her husband was my mother's caseworker for the state, I talked to his boss about the fact that he was discussing cases with his wife and he was reassigned to something else. I had never discussed my mother's condition or situation with her because it was personal. When she'd ask, I'd just say that she was doing as well as could be expected for her age - well into her 80's Our third person in the carpool would complain to me about the fact that this one had to constantly talk - we'd been carpooling for a year and you'd think we'd be comfortable enough by now to do so in quiet or with minimal talk, just time to mentally transition, but not in this case. |
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said this on 26 Jun 2009 4:45:47 PM EST
I purchased a book called "Power Phrases", which I heard about at an Admin conference in town. That book changed my life and changed the way I handle people just like you are describing. In particular, it offered short and potent scripts that were respectful and told the other person that I was not the person to air their dissatisfaction issues to. There are tons of great suggestions in the book. Offered by Skillpath seminars on their website....."POWER PHRASES"
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said this on 23 Jul 2009 8:19:48 AM EST
Hi Kathy,
Can I have the name of the author of this book please? |
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said this on 26 Jun 2009 4:46:23 PM EST
I agree with Lisa up to a point. You can't control someone else's behavior and you can only control how you respond to a situation. But, let me say that a negative work environment can eventually take even the most skilled person down. Being in a negative environment day after day and feeling powerless to do anything about it can take a toll. For me personally, once the complaining reaches the point that I feel it is starting to impact my physical being I just turn to the person complaining and tell them that this situation is overwhelming me and that I need to "protect myself". I tell them I value them as co-workers but that in order to protect myself I need them to take their complaining somewhere else at this moment. I am sure there are a 100 solutions based on the personality type. Some people would respond well to having it pointed out to them while others would not catch a clue and protecting yourself is all you can do. Unfortunately, these folks don't always leave their place of employment and supervisors -for whatever reason- I have found don't deal with employees about this type of situation. So, don't ignore but don't react. Be as proactive as possible.
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said this on 26 Jun 2009 4:48:59 PM EST
Avoid when you can, but sometimes people like this find you when they think you have a sympathetic ear. How I deal with it depends on who and what my relationship is with them, and the problem. Usually I redirect their attention. If they are complaining that someone is having a hard time (gossip). I tell them we all have problems and point out something they are struggling with. They usually say, that’s true and move on. If it’s about them, I tell them there are pros/cons to everything and they should take some quiet time to sit and make a list to see which out weighs what, see if it’s worth their energy to resolve or not, and think about whether their complaining and dwelling on a problem isn’t what is making things difficult for them and not allowing them to move on. If the problem is dealing with certain individuals, I tell them you know how they are, and they’re not going to change, so instead of complaining—which does nothing for you—maybe come up with some mental exercises to minimize the impact of how you take things. I do try to help out those who have problems that need to be resolved, but the chronic complainers usually start steering clear of me.
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said this on 26 Jun 2009 4:54:05 PM EST
I agree that by listening you are encouraging the complaining. I used to do that, thinking once they got it off their chest they would be done with it. But chronic complainers always have one issue or another. Now, when someone complains to me about the boss, our company, or our jobs, I simply tell them why I am happy to be here and point out the "bright side". I have also found that when someone is complaining to me about something I can't control, if I interrupt them and say, "I think you should take this to So-and-so", that usually ends the conversation. If they persist, I persist by repeating my So-and-so statement and politely walking away. It may take several attempts before she realizes you are no longer receptive to the behavior, but be firm and consistent in your response. Eventually, she will find someone else to vent with.
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said this on 26 Jun 2009 4:54:31 PM EST
I agree with Barb. Don't give him an audience. Tell him one last time if he is so unhappy, then he should leave. Then tell him you don't want to hear any more of it. If he tries again, just say "I don't want to hear it". If he feels rejection from you instead of comfort when he complains to you, he will stop complaining to you.
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said this on 29 Jun 2009 8:12:12 AM EST
I agree with not being an audience, it is the easiest way to not upset this person but yet you are still subjecting yourself to the negative conversation. I suggest when this person starts to talk you just polietly say, " I have a ton do to today", " Please excuse me, I have to" (copy something, use the bathroom, et.c, even if you don't), or simply " Can we talk about something light today, all this negative conversation really brings me down".
You could also go to your manager and allow them to handle this situation, just ask them to be decreet and not mention you informed them, becuase I guarantee she is like this with many others. But it brings down office morale and needs to be dealt with immediately. |
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said this on 29 Jun 2009 9:09:42 AM EST
My response is usually, "So what do you plan to do about it?" That puts the burden back on them and they don't like that. Sometimes when people complain, they are trying to work things out in their heads and formulate a plan, and just need a sounding board. But for chronic complainers, it generally stops them dead in their tracks because their response is usually, "Nothing." If I'm feeling cranky that day, I might ask them, "So what do you expect me to do about it?" Lots of people complain to me about various things, because they know I'll listen and they want my advice, but chronic complainers give up on me pretty quickly.
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said this on 29 Jun 2009 11:10:53 AM EST
Everytime this person starts their complaining respond everytime with this question "And what are you doing about it?" Repeat this question every time and soon they will either get the message and do something about their problems or find a new person to listen to their complaints.
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said this on 29 Jun 2009 11:16:00 AM EST
I agree with everyone's points. Howeever, I deal with this situation myself and have found nothing works. I can't walk away because this person comes to me desk. Even if I do get up and go somewhere else, they follow me. I've tried approaching them directly, indirectly, friendly, rude, and in a humourous manner. They have all failed. Even my bosses do not do anything about it. Sometimes you can do nothing but accept it.
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said this on 29 Jun 2009 11:23:50 AM EST
The fact is that the complainer doesn't care about how you feel but you apparently have to care not to hurt his/her feelings. Nonsens. When complainers start to complain respond directly with: "That's great!" and you smile. They will be totally thrown off. And every time they start to complain, you come with a similar phrase. I know, it sounds silly but it works. In the beginning they will try to convince you that you have to take them serious. You don't "have" to. Here are a few other phrases to start with: I'm so glad for you - Sounds like you're a winner - You're so lucky - I'm so glad for you. Do keep a happy attitude and smile. It will be over in a week or so. Give it a try.
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said this on 29 Jun 2009 1:15:37 PM EST
I love Patty's suggestion: asking the complainer, "So what do you plan to do about it?" That's been my solution with a chronic complainer that I know. I've also done what some of the other posters suggested: limit my contact with her, tell her I'm on a deadline and don't have time to talk, say I'm on my way somewhere (escape!). If at all possible, don't engage.
I used to be too polite and would try to hear her out, but not anymore. By listening to her, it just "fed" the problem. You might have to try saying something like, "This conversation is making me really uncomfortable. I'm sorry I can't help you." And remember: If you are seen talking with a complainer, even if you're just being polite, people might get the idea that you agree with him, and you could be branded a complainer, too. |
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said this on 30 Jun 2009 11:34:58 AM EST
I, too, like Patty's suggestion. A lot of time it works. Another one I like is, "let's go ask that person and see if they know how you feel." (I'm one of those who hates keeping things like these confidential, as they do more to undermine morale than anything else.) The conversation takes a "unique" twist, and it gives me plenty of reason to tell the complainer I won't listen anymore.
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said this on 10 Jul 2009 7:16:24 PM EST
This one's for Lora. Yes, you can do something about the complainer. If this person comes to your desk and doesn't leave when you tell him/her, if this person follows you when you leave your desk and doesn't change that behavior, you need to talk to your HR department about the possibility that this person is creating a hostile workplace. HR does NOT want to hear the words "hostile workplace" because it exposes them to potential litigation.
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said this on 13 Jul 2009 12:50:22 PM EST
Let him know it..."Dude, you're bringin' me down." Seriously though, just let him know that although you appreciate the fact that he confides in you, you need to keep your spirits up during the day in order to do a good job and maybe suggest that he get some professional help. Sounds like he needs it. Folks who are chronic complainers/victims need a good therapist to work that stuff out.
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said this on 13 Jul 2009 2:05:03 PM EST
I have someone similar to this in my office. These are great suggestions but have to through a wrinkle in all of them...What do you do when that person is your boss? How do you talk to your boss when the response to my own job/work related concerns are always explained away based on the unhappiness of my boss instead of a suggestion or solution as a boss should provide?
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said this on 13 Jul 2009 2:20:52 PM EST
I had a co-worker that complained about everything. I tried to ignore her. I tried giving her positive feedback. I even held out talk to the hand with the words "Quiet Time" written on it. I tried talking to management only to be told to pray for her. I finally had it and I told her point blank.
Look, I know times are hard right now and you are blessed to have a job. If you are that unhappy please leave and let other people work in peace. I have tried my best to be patient with you and that has run out like the Mastadons, so therefore, keep your comments to yourself unless you have something positive to say, in the meantime, I am not interested. The complaining went on for about 8 months before I went off on this person. After that "SILENCE." |
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said this on 13 Jul 2009 3:07:39 PM EST
When the complainer is your boss, and you are looking for direction in a course of action, you could try saying, "I understand how you feel about the situation, but I am still looking for some direction (or a solution) here: what do you want me to do with/about...? Or do you want me to ignore it?"
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said this on 23 Jul 2009 12:26:08 PM EST
Some people just love to complain. We all do at times but yes some people take it to the extreme and it doesn't seem to matter who they are complaining to, they just need to get if off of their own chest, not realizing they are weighing others done. I have a co-worker that is negative about 75 percent of the time. Very hard to keep your own moral up when you are listening to negativity so much. I've voiced my concern but to no avail. I'm lucky enough at my job that I can wear ear phones and that is what I have started doing. I plug me earphones in, set my internet to my favorite music station and tune them out! Not completely but enough that it doesn't draw my attention away from my own job and bring me down. When they walk by my desk complaining I don't even turn my head to acknowledge as they can see I'm not listening as I have my earphones in. Not really a solution but a way off keeping your own self from being pulled down.
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