As health insurance costs skyrocket, even as benefits dwindle, so does the trend toward employers setting up wellness programs—71% of U.S. employers offered such programs in 2008.
The thinking goes like this: If employers offer programs and incentives so that employees can take better care of themselves (with smoking-cessation programs, nutrition coaching, exercise clubs, health-risk assessments), the cost of health care will fall—for employers and employees.
Is your office ready to be a part of the wellness movement? Here’s how to make the case to and take some initial steps:
1. Make a “what’s in it for you” pitch to leadership, since they may not be aware of the benefits of setting up a . Two facts to share with them:
- A recent NASA study found that people who exercise have twice the stamina and productivity in the last two hours of the workday than their more sedentary colleagues.
- Figures from one health insurance carrier show that members engaged in its wellness program experienced a 15% drop in claims over a three-year period. By the third year, companies with 5,000 employees or more record direct medical savings averaging $2.5 million.
3. Up the odds that employees will stay healthy by creating a workplace that feeds healthy habits. For example:
- At breakfast meetings, replace doughnuts with fresh fruit and bagels.
- Work with vending machine providers, cafeteria managers and vendors to offer healthy choices. Bad snacking habits often spring from convenience. If pretzels and bottled water appear in place of Snickers and Coke, guess what employees will buy?
- Plan events that encourage employees to become active, such as stretch breaks, volleyball tournaments or contests. Some companies encourage “walking meetings” or replace expensive meeting-room chairs with $20 exercise balls. As a result, meetings are shorter and employees emerge with better posture.
- Bring in a yoga instructor for an afternoon stretch session, or a nutrition expert for a Lunch ‘n’ Learn session on cooking with seasonal vegetables.
- Launch a pedometer program. Wearing a pedometer can increase an individual’s walking by an average of 3,000 steps.
Last, be passionate about telling others about the program.
Like what you've read? ...Republish it and share great business tips!
Attention: Readers, Publishers, Editors, Bloggers, Media, Webmasters and more...
We believe great content should be read and passed around. After all, knowledge IS power. And good business can become great with the right information at their fingertips. If you'd like to share any of the insightful articles on BusinessManagementDaily.com, you may republish or syndicate it without charge.
The only thing we ask is that you keep the article exactly as it was written and formatted. You also need to include an attribution statement and link to the article.
" This information is proudly provided by Business Management Daily.com: http://www.businessmanagementdaily.com/8438/3-steps-to-jumpstart-your-companys-wellness-program "