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Rise above the negativity: 3 steps

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New brain science shows that constant exposure to complaining will reinforce negative thinking and behavior.

It’s hard to stay positive in such a toxic environment, but you know you’ve got to do it for your sanity and effectiveness.

Three steps will get you there:

Step 1: Reclaim the way you interpret and react to situations.

Step 2: Create insights that separate successful people from the rest. You can position yourself to recognize and respond to good ideas.

Step 3: Proceed in ways that will turn your ideas into actions.

— Adapted from Three Simple Steps, Trevor Blake, BenBella Books.

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