In this interview with Working Smart, LaLanne discusses how to maintain a healthy mind and body.
WS: How can a busy executive find time to exercise?
LaLanne: That’s the worst excuse! We’re talking a half-hour three to four times a week, for crying out loud. Let me ask you something: Would you sell your arm for $1 million?
LaLanne: How ‘bout your leg?
LaLanne: You’ve just admitted your body is a priceless possession. Now if you bought some horses for $1 million, you’d probably find the time to take care of them.
WS: Still, for some managers finding 30 minutes every few days is tough, even for something as important as exercise.
LaLanne: Belie...(register to read more)