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Bring yourself out of a bad mood

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in Office Technology,Workplace Communication

Bring yourself out of a bad mood by jotting down your bad feelings, advises Darlene Minnini, Ph.D., author of The Emotional Toolkit.

Just make sure that you keep your writings away from prying eyes. Best way: For a Word document, choose “Save As,” then “Options.” Then click on “Security” to create a password that makes the document snoop-proof.

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