Walk outside during the day to double your odds of exercising — Business Management Daily: Free Reports on Human Resources, Employment Law, Office Management, Office Communication, Office Technology and Small Business Tax Business Management Daily
Walk outside during the day to double your odds of exercising. People who regularly walk on outdoor trails are twice as likely to exercise 30 minutes on most days as people who didn’t get outdoors, according to researchers at the University of Utah at Salt Lake City. Find a leafy loop near you at Trails.com.
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