iExercise buddies — Business Management Daily: Free Reports on Human Resources, Employment Law, Office Management, Office Communication, Office Technology and Small Business Tax Business Management Daily
If "Get in shape!" lands on your list of New Year’s resolutions, give yourself a boost with one of these workout programs for your iPod. It’s like having your own personal trainer:
• Sculpting, rowing, stretching, strength, climbing and running workouts. Ninety-nine cents for a single workout to $79.99 for a 12-month package. www.iTrain.com. • Free audio and video downloads of various yoga workouts. www.yogatoday.com. • “Podrunner” site offers free downloads of one-hour music mixes. The beat on each mix is consistent. www.djsteveboy.com.
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