iExercise buddies — Business Management Daily: Free Reports on Human Resources, Employment Law, Office Management, Office Communication, Office Technology and Small Business Tax Business Management Daily

iExercise buddies

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If "Get in shape!" lands on your list of New Year’s resolutions, give yourself a boost with one of these workout programs for your iPod. It’s like having your own personal trainer: Sculpting, rowing, stretching, strength, climbing and running workouts. Ninety-nine cents for a single workout to $79.99 for a 12-month package. Free audio and video downloads of various yoga workouts. “Podrunner” site offers free downloads of one-hour music mixes. The beat on each mix is consistent.

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