Are breaks required in North Carolina? — Business Management Daily: Free Reports on Human Resources, Employment Law, Office Management, Office Communication, Office Technology and Small Business Tax Business Management Daily

Are breaks required in North Carolina?

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Q. Must a North Carolina employer allow its employees certain rest or meal periods?

A. No. No state law mandates that adult employees be given rest breaks or meal periods. Employees under age 16, however, must be allowed a 30-minute rest period for every five hours of continuous work.

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