• LinkedIn
  • YouTube
  • Twitter
  • Facebook
  • Google+

Video Book Club: You Are Not Your Brain

by on
in The Next Level

It’s conference season which means free books and authors talking about their books. Heard and started to read a good one this week. It’s You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding. Schwartz was a keynoter this week at the annual conference of the DC Metro Chapter of the International Coach Federation. His big idea (backed up by his research on functional MRI’s of the brain) is that the brain and the mind are two different things. We can use our mind to train our brain to overcome its baser and non-productive impulses.

He offers a four step approach to doing this which I highlight in this short video. The headlines on the four steps are:

  • Relabel
  • Reframe
  • Refocus
  • Revalue

You probably noticed that each step starts with Re. Interested in learning more about what they mean? 

Watch this video.


Like what you've read? ...Republish it and share great business tips!

Attention: Readers, Publishers, Editors, Bloggers, Media, Webmasters and more...

We believe great content should be read and passed around. After all, knowledge IS power. And good business can become great with the right information at their fingertips. If you'd like to share any of the insightful articles on BusinessManagementDaily.com, you may republish or syndicate it without charge.

The only thing we ask is that you keep the article exactly as it was written and formatted. You also need to include an attribution statement and link to the article.

" This information is proudly provided by Business Management Daily.com: http://www.businessmanagementdaily.com/16115/video-book-club-you-are-not-your-brain "

Leave a Comment