Ergonomics: Getting the kinks out of your workday

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in Office Technology

While office technology has improved productivity and facilitated innovation, it has also created new safety hazards. The study of ergonomics in the workplace has yielded many inventions and simple modifications that can create a safer workplace.

Personalize your workspace. OSHA (Occupational Safety and Health Administration) says, “There is no single “correct” posture or arrangement of components that will fit everyone.” A one-size-fits-all approach doesn’t solve the problem. Use the tips at this site to help workers personalize their workspaces with simple inexpensive adjustments. http://www.osha.gov/SLTC/etools/computerworkstations/index.html

Ergonomics done right. This site, created by the University of California, Los Angeles, presents easy-to-understand information in bite-size pieces. If you have a spot for workplace health tips, this might be a great ad­dition to your information sources. http://ergonomics.ucla.edu/

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