The American Psychological Association’s (APA) latest “Stress in America Survey” confirms that work is stressing out people. Nearly a quarter of adults report high levels of stress, and half say they’re moderately stressed.
Too often, employees’ solutions to stress—sedentary activities such as reading and watching TV—just cause more problems.
The combination of long-term stress and limited physical activity can cause diabetes, heart disease, obesity and high blood pressure.
One stress solution that works, according to the APA: wellness programs that offer incentives to employees who trade overeating, smoking and other harmful habits for healthier behaviors.
Like what you've read? ...Republish it and share great business tips!
Attention: Readers, Publishers, Editors, Bloggers, Media, Webmasters and more...
We believe great content should be read and passed around. After all, knowledge IS power. And good business can become great with the right information at their fingertips. If you'd like to share any of the insightful articles on BusinessManagementDaily.com, you may republish or syndicate it without charge.
The only thing we ask is that you keep the article exactly as it was written and formatted. You also need to include an attribution statement and link to the article.
" This information is proudly provided by Business Management Daily.com: http://www.businessmanagementdaily.com/10714/use-incentives-to-combat-workplace-stress "